Senior Connections


 Due to COVID-19 restrictions, all Senior Connections programs are cancelled until further notice.

Beginning Monday, June 22, Moorhead Community Access will be airing Senior Connections programming on channel 99 (Midco) and channel 69 (Sparklight/Cable One). You can also view these programs from your phone, computer, or tablet by visiting the Moorhead Access website.

- The Bone Builders exercise program will air every Monday, Wednesday, and Friday at 3 pm.

- The Coping with Grief and Loss program will air Tuesdays and Thursdays at 3 pm.

- The Just Keep Moving program will air Tuesdays and Thursdays at 3:30 pm.


Lend an Ear LogoLend an Ear Program

Senior Connections is excited to announce the new Lend an Ear program! This special service is provided to Moorhead and Clay County residents 60 and over, particularly those living alone, who would like to receive a weekly check in.

How does it work?
A city employee or trained volunteer will call participants weekly, between the hours of 8:30 am and 4:00 pm.

Who can participate in Lend an Ear?
Residents 60 years of age or older who has a land line phone or cell phone.

When is this available?
The Lend an Ear program is available weekly, with the exception of the following holidays: New Year’s, Memorial Day, 4th of July, Labor Day, Veterans Day, Thanksgiving, and Christmas.

If you or someone you know would like to receive a call through this service, please call 218.220.7517 to be put on the schedule.


Senior Connections GroupSenior Connections offers social, educational, and recreational programming and special events for citizens 55 years of age and older.


8:00 am - 4:30 pm
Monday through Friday
Hjemkomst Center

*Occasional evening and weekend programs are offered.


The Senior Connections Newsletter offers a variety of news and information for seniors with featured events, meetings, classes, and more!
View our Senior Connections Newsletter

Senior Connections Bone BuildersSenior Connections Card PlayersContact Us
To learn more about ongoing programs and special events offered by Senior Connections, or to sign up for our newsletter, call 218.299.5514.

Senior Connections
202 1st Ave N
Moorhead, MN 56560
Email Us


Senior Connections MealsJoin us for Lunch

A hot, nutritious, noontime meal will be provided by Senior Connections at the Hjemkomst Center every Monday-Friday at 11:45 am. Residents age 60 and older and their spouse (even if under the age of 60) are eligible to enjoy this meal. A suggested donation of $4.25 is kindly requested. Persons under the age of 60 are required to pay $6.50.
Reservations should be made 24 hours in advance by calling the Food Site Manager at 218.299.5519 between the hours of 10:00 am and 12:30 pm.
This service is made possible by grants from the West Central Area Agency on Aging under an approved plan by the Minnesota Board on Aging. Meals are prepared by Concordia College.


Monday Evenings: 7:15-9:15 pm
Thursday Afternoons: 12:30-2:30 pm

Community Life Center at Good Shepherd Church
Interested in playing or learning to play Pickleball? This fun and energetic paddle sport is created for all ages and skill levels. The rules are simple and easy for beginners to learn, developing into a quick, competitive game for experienced players.